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Leeanna Williams

Riding your horse after Massage

Updated: Mar 24






How soon after a massage can I ride my horses?

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My general rule for this question is 2-3 days after. You want your horse muscles to relax, stretch & essentially drink lots of water to get rid of all the lactic acid I broke up from their massage.

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You try & go right back to lifting heavy weights right after a massage & let me know how that goes. If you want to do right by your horse, treat them how you would treat yourself.

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